The Carpe Diem Experiment
Apr01

The Carpe Diem Experiment

I woke up this morning feeling rather compelled to tell a little story about the personal journey we are all on.  It was prompted by a shattered dream one of my loved ones experienced yesterday.  I felt his pain, I truly did, but I needed him to know that there is more to this than what he may be thinking today. I needed him to know that this too shall pass. So this story is dedicated to you DayDay…and I do look forward to...

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The Weight Gain Elimination Equation
Mar23

The Weight Gain Elimination Equation

Gaining weight {unintentionally} just sucks! It’s the truth. I admit it. But you CAN do something about it.  The question is, do you REALLY want to and  if so HOW BADLY? In this life, you get to decide. Regardless of any predetermined fate that is ahead of us, we are still in the drivers seat of how we respond to everything. And yet while we are in complete control of most aspects of our life from our health to our wealth, this...

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Love You Some You
Feb12

Love You Some You

Whenever the topic of low self-worth, self-confidence, self-esteem etc. ever comes up in our household, it never fails, my husband always finishes with his bold declaration “I love me some me” {his words to himself}. When I first heard him utter those words (back in the earlier days when we were dating) I thought they sounded rather self centered and arrogant. Part of me couldn’t understand how someone could truly...

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Finally, an early spring for Canada
Feb03

Finally, an early spring for Canada

In honor of my step-father (deceased October 07th, 2013), I am posting a short but sweet tribute to Canada’s official GroundHog  “Wiarton Willie” today.  (Creepy looking dude tbh. But that’s ok). Wiarton is a small town near Sarnia, Ontario where my step-father grew up.  I have never been there and know very little about the place, but every single year on GroundHogs Day my dad wore his Wiarton Willie shirt to...

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